The celery is a very healthy and advisable to take care of our body plant. But celery also has qualities to treat certain conditions, so it can be used as a home remedy.
The celery tea is really good for health, it is also very easy to prepare. 1 whole celery and 2 liters of water is needed to make tea of celery. Cut the base of the whole celery, washed and it is placed in the water, boil 30 minutes, then when halved the liquid, remove from heat. Infusion is strained and is ready to be consumed.
This infusion can be taken hot or cold as preferred. Several cups a day can be taken.
The health benefits of celery tea are:
- Helps to lose weight
- It favors the elimination of fluid due to its diuretic effect
- Help to control levels of cholesterol and triglycerides
- Help to purify the body
- It provides fiber to the body by allowing you to have a greater feeling of satiety.
People with intestinal disorders like irritable bowel syndrome, digestive inflammation or diverticulitis can not eat raw celery because it creates discomfort. But if they consume it in infusion may tolerate it well without adverse effects.