As with celery, sweet potato is another of the most consumed foods in a balanced diet, along with potatoes. This
Salt and taste always seem to go hand in hand. When a meal is bland, it immediately comes to mind
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Ice cream is a good way to complete the diet of children and the elderly in summer for its pleasant
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Kaniwa is a pseudocereal rich in fiber, vegetable proteins, calcium, iron and omega 3, from the same family as quinoa
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Watercress is a plant best known as an ingredient in salads and sauces for its therapeutic effects, but its content
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The science continues its investigations and brings good news to all lovers of hot chocolate. It turns out that this
Read moreHow many times have you cut the wings of gastronomic pleasure by telling yourself that “you should not eat so
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Elderberry tea is a natural beverage full of medicinal and healing benefits, ideal to enjoy its properties. Learn how to
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The numbers are there and the results might surprise you. More than 65 percent of US adults are obese or
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Currently everything related to alternative therapies and what is Oriental instantly causes a sensation in the West, often this is
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Although it is a widespread myth among society, canned fish (worth the redundancy) do not contain preservatives of any kind
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