Blue fish, what makes it so healthy?
Blue fish is one of the healthiest foods due to its composition, it contains omega 3 fatty acids that contribute
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Author: frad
Ten tricks to reduce salt without food knowing anything
Salt and taste always seem to go hand in hand. When a meal is bland, it immediately comes to mind
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Ice cream: An ideal dessert with pros and cons
Ice cream is a good way to complete the diet of children and the elderly in summer for its pleasant
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Kaniwa, a seed with multiple properties
Kaniwa is a pseudocereal rich in fiber, vegetable proteins, calcium, iron and omega 3, from the same family as quinoa
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Watercress benefits: Natural ally against anemia and fatigue
Watercress is a plant best known as an ingredient in salads and sauces for its therapeutic effects, but its content
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Why should you drink more hot chocolate?
The science continues its investigations and brings good news to all lovers of hot chocolate. It turns out that this
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The incredible benefits of spicy food
How many times have you cut the wings of gastronomic pleasure by telling yourself that “you should not eat so
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Elderberry tea: Unique benefits and how to do it
Elderberry tea is a natural beverage full of medicinal and healing benefits, ideal to enjoy its properties. Learn how to
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Benefits of chiropractic by choosing for weight loss
The numbers are there and the results might surprise you. More than 65 percent of US adults are obese or
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Benefits of Yogi Tea and How to prepare it
Currently everything related to alternative therapies and what is Oriental instantly causes a sensation in the West, often this is
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