Foods not recommended with hyperthyroidism
There are certain foods when you have hyperthyroidism is not recommended. Discover what it is and what you can not
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Food Tips
The best way to distribute meals throughout the day
When it comes to follow a more possible healthy life (that is simple and easy if you put your mind
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Useful foods for flat stomach
If you want to get a flat stomach and reduce it easily we suggest 4 delicious foods that will help
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Ideal meals before a session of sports
What should we eat before a session of sport? Obviously this will depend on the sport we do and, above
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EASILY CHANGING OUR EATING HABITS
For years we have based our attempts to lose weight on factors such as diet, deprivation of food considered unhealthy,
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Educate your children about food
The food is very important for physical and mental development of our children, our duty as parents have a duty
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If you eat sausages, better without preservatives or coloring
The commercial sausages are one of the foods that have additives and preservatives to keep them fresh. But the chemicals
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The importance of drinking enough water throughout the day
Water is essential for life, and more specifically for us, humans. Drink the amount of water needed each day is
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The truth about diet soda
When something seems too good to be true it is because it probably is (yes, even that appears to be
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Reasons for eating whole-grain foods
Surely you’ve heard many times that whole grain foods are very healthy. Whole grain foods promote intestinal transit, it is
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