Dried Fruits

Papaya seeds: Benefits and properties

The papaya is one of those delicious fruits whose benefits and properties make it an ideal food for the stomach. Thanks to its content in papain, an enzyme beneficial for our digestive system for its digestive qualities, helping in a very positive way to digest proteins.

consume papaya seeds

It also has anti-inflammatory virtues, why it is an ideal fruit for people who suffer from irritable bowel syndrome or intestinal ulcers. It also provides a laxative effect, which is why its use is also recommended for those who suffer from constipation.

While papaya is one of the most consumed fruits, typically when removing its skin, split it and eat it finish by throwing to the garbage an authentic ‘treasure’ for our health and that we find inside: the papaya seeds.

Beneficial for liver care
Unlike what happens with the milk thistle or artichoke, which is much more familiar foods to cleanse the liver and care in a natural way, we could say that papaya seeds are the ones that have been forgotten.

They are in fact particularly interesting in case of liver cirrhosis, being useful as natural and alternative treatment.

These qualities increase considerably if they also consumed with infusion of dandelion or artichoke.

Protective of the stomach
Papaya seeds are suitable in case of stomach infections, proving to be useful in case of salmonella and staphylococcus infection. Especially if these are consumed together with camomile tea and are consumed three times a day.

Good to improve intestinal health and eliminate intestinal parasites
Papaya seeds are especially rich in proteolytic enzymes. These enzymes improve our intestinal health, and are particularly suitable when removing intestinal parasites as well as their eggs.

Moreover, also in its composition we find an anthelmintic alkaloid known by the name of carpaine, especially effective to eliminate and exterminate amoebas completely natural way.

Beneficial for the kidneys
These are especially useful for debugging the kidneys. Not surprisingly, many experts advise consumption if they suffer kidney failure, as it helps to protect the kidneys against the various conditions that may occur such as heart failure.

Ideal to lose weight and burn fat
These are also interesting when follow a diet or weight control, as it help to prevent the body from absorbing excess fats. In addition, to accelerate the processes of digestion are ideal for weight loss.

How to consume papaya seeds?

  • For the liver: Grind 7 papaya seeds and mix with a tablespoon of lemon juice. Consume 2 times a day for a month.
  • For the digestive and intestinal system: chew well 8 papaya seeds. Consuming 3 times a day.
  • For the kidney: chew well 8 papaya seeds. Consuming 3 times a day.
  • To lose weight: chew very well 5 papaya seeds before each meal.